So many exciting things happening:

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Our monthly First Friday Extended Restorative adult class is THIS Friday @yogisyoginis from 7:15 pm to 9pm. We’re focusing on ‘hips’ this session with some movement for openness, followed by yin and restorative poses. Give yourself the gift of ease and connection before the holidays shift into high gear.

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Monthly Family yoga is happening THIS Sunday as well, the second Sunday of the month @jilllindseystore at 10am. This is our last Family class for this year! This decade! ?- Join us…

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Our regular schedule is back, with classes on Tuesday and Wednesday mornings and Sunday afternoons @yogisyoginis. The Thursday morning class @dodgeymca is ending this month as well, only three Thursdays left to join us there. The Friday morning class @jilllindseystore has been a wonderful group of yogis, our next semester begins in January- you have the next three weeks to use up classes or drop in and down dog with us!

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Thank you all for your support and kindness, and practicing with us. Great things ahead for 2020 ?.

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#restorativeyoga #yinyoga #selfcare #kids #yoga #kidsdoyoga #yogakids #kidsyoga #family #familyyoga #sundayfunday #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout