In this Week III of Mindful Art camp we’ll be playing with COLOR and exploring how it correlates with our emotions! Join us ?.
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These hanging Moon Art garlands are the wonderful creations from last week, inspired by @mericherryla. We used her creation as a starting point to discuss phases of the moon, emotions and color.

Tuesday/Thursdays for kids 6 years and up, two options (all times are EDT):
• 10am-12pm, morning session
• 1:30pm-3:30pm, afternoon session
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Wednesday mornings for kids 3.5 years to 6 years, adult supervision required:
• 10am-11:30am, morning session
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Sign up & Register at link above.
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#moon #moonphases #emotions #colorexplosion #pickyourcolor #messyhandshappyart #summer #summercamp #mindfulartcamp #yogaandart #stayhomedoyoga #quarantinelife #kids #yoga #kidsdoyoga #yogakids #kidsyoga #art #kidsart #mindfulart #afterschool #artfeedsthesoul #family #familyart #familyyoga #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout

Week II of Mindful Art camp off to a great start. We’re making Hanging Moon Art garlands. It’s always so amazing to see the kids explore and discover themselves through art.
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At the end of two hours of yoga, art, lots of breaths and savasana, I asked if they felt different and one of the kids said, “I feel less angry.” This is the work and they are the future. ?
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Tuesday/Thursdays for kids 6 years and up, two options (all times are EDT):
• 10am-12pm, morning session
• 1:30pm-3:30pm, afternoon session
*
Wednesday mornings for kids 3.5 years to 6 years, adult supervision required:
• 10am-11:30am, morning session
*
Sign up & Register on our class schedule page.
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#colorexplosion #pickyourcolor #messyhandshappyart #summer #summercamp #mindfulartcamp #yogaandart #stayhomedoyoga #quarantinelife #kids #yoga #kidsdoyoga #yogakids #kidsyoga #art #kidsart #mindfulart #afterschool #artfeedsthesoul #family #familyart #familyyoga #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout

This may be your daily existence right now…we’ve got your covered.
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Tomorrow, Thursday 5/7 at 11am, we’re teaching a FREE class with @kidpass!! Register at their account or through our stories. Come join us!
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We’re also teaching Afterschool Mindful Art at 3pm tomorrow for 7-10 years and on Friday afternoon for 4- 6 years. Our unique class of yoga, art, mindfulness & calm.
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Friday morning it’s our weekly party at 10:30am for yoga, stories, laughter, big breaths and some rest. We build community and friendship through our classes, drop in and you’ll see.
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This Sunday is our special Family Mindful Art class, Mothers Day edition at 11am- yoga, art, family and calm- we can hope for all this, even when some of us are on their own agenda, as in, piling scarves on your head ?.
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stayhomedoyoga #quarantinelife #kids #yoga #kidsdoyoga #yogakids #kidsyoga #art #kidsart #mindfulart #afterschool #artfeedsthesoul #family #familyart #familyyoga #sundayfunday #restorativeyoga #selfcare #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout

This is what life looks like now, teaching lots of yoga online to kids and families. Far away, but so close- they’re in your home.
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I’ve found myself turning inward these past few weeks, focusing on making space- physically, emotionally, mentally… as the forced “stay at home” gave me space to do so. I’ve also been teaching the whole time…and yet teaching online is hard and vulnerable and my introvert self feels anxiety every time I start class. But here’s the thing- I love what I do. I believe in the practice of yoga and it’s benefits for young, old, happy, scared, all shapes and sizes. And sharing the practice with families during these uncertain times is important. So I keep doing it, because it matters and even if it helps one little person or gives that mom or dad a break, then it’s worth getting out of the way to do the work.
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As J’s mom said, “honestly this is the only 90 minutes of my week where [he] is really engaged with another activity that I dont need to be on top of so we both love it!” ?
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I have SIX classes on the schedule, one is bi- weekly, but still. And I think I’m going to add another one for adults only- a restorative for parents after their kids go to sleep (finally). I’m also doing private sessions for individuals and groups. I’m here to help, however I can.
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See our schedule page for our Online listings: Wed, Yoga for crawlers to five, 10:30am
Thu, Mindful Art, 7-10 years, 3pm
Fri, Yoga for crawlers to five, 10:30am
Fri, Mindful Art, 4-6 years, 3pm
Sun, Family Mindful Art, 11am- biweekly
Sun, Yoga for 3 years and up, 4:30pm
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#stayhomedoyoga #quarantinelife #kids #yoga #kidsdoyoga #yogakids #kidsyoga #art #kidsart #mindfulart #afterschool #artfeedsthesoul #family #familyart #familyyoga #sundayfunday #restorativeyoga #selfcare #gratitude #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout