Did you know we have four different #littlefeetyoga classes happening on Fridays?!

Christine will be teaching @monkeydoyoga at 10 am in #gowanus.

Shenaaz will be @jilllindseystore at 10:30 am in #ftgreene.

In the afternoon, Kat is teaching yoga at Afterschool @saintsaviourcatholicacademy and Shenaaz is @frenchforlittleones!!

What a day full of #yoga #kids #books #poses #breathwork #savasana and #fun!! Join us or send us a message ??if you have questions about practicing somewhere else?.

#downwardfacingdog #adhomukasvanasana #kidsyoga #kidsdoyoga #afterschool #preschool #lovewhatyoudo #balancefromtheinsideout

We love #yoga and #childrensbooks and we’re so excited to share our #wiseheartstoryyoga class at the Dodge YMCA beginning Thursday, 11/2 at 10am and running for 8 weeks!! Join us for books, books, books!! And yoga poses, feathers, jumping, hissing and most importantly, quiet time, or #savasana to calm bodies and minds before heading back out into the busy #brooklyn streets!! For more info: http://www.ymcanyc.org/dodge.

#kids #kidsyoga #kidsdoyoga #booksandyoga #balancefromtheinsideout

Take a #bigbreath, it’s the beginning of the #schoolyear!!

Our studio classes begin this Friday!! Our 10am class at Monkey Do! Yoga returns for the #fall and our #littlefeetyoga class at Jill Lindsey store is now at 10:30am!!

We’re also doing #popup #familyyoga classes the THIRD Sunday of every month at Jill Lindsey store ??. Stay tuned for those details or sign up on the site at “schedule”, link??.

We’re so excited to share the practice with new faces and old friends this year!! Questions? Send us a message or email. Oh and you can exhale that breath now?.

#kids #kidsyoga #kidsdoyoga #childrensyoga #familiesdoyoga #breathwork #sharethelove #balancefromtheinsideout

We're all in this together. ✌🏼

Also who doesn't love an #omstamp?! 🕉 We've extended our summer classes one more week!! Join us Wednesday, at Monkey Do! Yoga at 10 am and Thursday, at Jill Lindsey store at 11am for more fun, connection, community and maybe an #omstamp or two 😉. Sign up above ☝🏼.

#handsinframe #kids #kidsyoga #kidsdoyoga #littlefeetyoga #ps154summerfriendshipcamp #balancefromtheinsideout

It is in the practice that we begin to define who we are… This little guy is rocking #snake or #bhujangasana like a #yogi #rockstar 🌟.

He also explained at the end of class how taking #deepbreaths helps calm you down when someone takes your toy away💕. #forthewin #myworkhereisdone #bestjobever

Join us tomorrow Jill Lindsey store for class at 11am and we'll be back Monkey Do! Yoga for one more #summerclass next week at 10am as well! Sign up at link 👆🏼.

#kids #kidsyoga #kidsdoyoga #familyyoga #littlefeetyoga #balancefromtheinsideout