Roar at Summer Heat!
#summerweather got you down?! Join us tomorrow @jilllindseystore at 11am for some mellow #yoga to help big and little people #relax and #restore. We’ll even practice doing #lionpose to get our #breath moving and flush out stagnancy?. Sign up on our Sign up page!! ☝?
#kids #kidsyoga #kidsdoyoga #familiesdoyoga #familyyoga #littlefeetyoga #balancefromtheinsideout
Dog days of summer;)
It’s the “dog days” of #summer – get your #downdog #yoga on!! ?
Join us for #littlefeetyoga classes on Wednesdays, 10am Monkey Do! Yoga and Thursdays, 11am Jill Lindsey store/Ft. Greene park for #asanas or #poses #laughterandfun! Please check out Instagram & Facebook pages for updates on park locations/ weather details?.
#kids #kidsyoga #kidsdoyoga #familiesdoyoga #familyyoga #balancefromtheinsideout #summeryoga #double #adhomukasvanasana
Breathing, Pranayama
We’ve been busy practicing our #breathing or #pranayama to help keep ourselves #calm and #focused. Today we practiced blowing #feathers #pompoms and #pingpongballs! The older kids tried using straws to blow them- something new?. This little guy did great! Have you tried this? It’s a great technique for rainy days or learning about breath and the body. Let us know!
#kids #kidsdoyoga #kidsyoga #littlefeetyoga #balancefromtheinsideout
You must be logged in to post a comment.